How can we BE, do, have and give our very best? How can we dream and envision our ideal selves, lives, and develop the practices and tools to realize them? How can we efficiently organize and manage competing demands across many different aspects of our lives that all require on-going care and attention? How can we face challenges with humility, compassion, and grace, and learn to grow from our experiences? How can we have ever greater senses of ourselves, make wise decisions, improve resiliency, and reliably access joy, fulfillment, peace and LOVE?
Coaching creates safe, supportive environments to help clients identify and articulate the things that are most important. Together we create customized life management systems to stay focused, on track, and make progress each week in achieving goals. Areas can include:
- Spiritual Practice – Develop regular routines, habits & disciplines to deepen our connection with our own Truth/Spirit/Source (or other appropriate terminology/framework) and learn how to draw upon our inner intelligence for guidance, clarity and wisdom.
- Health & Wellness – Customize practices and routines to support optimal health, vitality & wellness.
- Relationships – Cultivate loving relations with family, friends, neighbors and co-workers including healthy communication, boundary setting, and conflict resolution. Develop values aligned communities and explore intimate relationships and romance.
- Home – Creating beautiful, safe, nurturing home environments and systems to manage regular upkeep, maintenance, and efficiently handling things like finances, shopping, cooking and laundry.
- Vocation/Career – Clarify and create ideal livelihood and career at different life stages including: visioning, intention & goal setting, developing priorities & to do lists, improving creativity, productivity, work relations and job satisfaction.
POWER OF LISTENING
Spiritual Coaching offers a committed listener and confidant to elicit and mirror back the things YOU SAY are most important and in alignment with your highest values. We work collaboratively to reflect & understand, assess & evaluate, address important issues & challenges, and clarify those areas of greatest resonance.
Everyone has natural strengths and abilities, as well as areas for growth and development. To be human is to also have blind spots – aspects of ourselves that are often easy for others to see, but difficult for us (coaches too). Together we work to identify and maximize natural strengths, prioritize areas for improvement, and minimize weaknesses, including seeking specialized support when appropriate.
Upon request, I’ve had the privilege of working with a select number of small to medium sized, socially-responsible businesses and non-profit organizations, including startups on:
- Visioning & Strategic Planning
- Business & Work Plans
- Administration & Organization
- Staffing & Employee Relations
- Sales & Manufacturing
- Marketing & Communications
- Financing & Fundraising
To make these services available to as many people as possible, I offer sliding scale rates of $100 – $300 per hour, where those able to afford more subsidize those in greater need. Packages of 10 sessions receive one FREE bonus session. Payment is due at the completion of each session and can be made via Paypal, check or cash (in person only). For those in greater need, I offer 10 session group coaching classes, as well as a limited number of payment plans, discounts or additional subsidy. Please reach out to see if I can help accommodate your financial situation.
Inquiries or to schedule an initial session, send an e-mail with: NAME/ PHONE NUMBER/E-MAIL to: firstname.lastname@example.org with the heading “COACHING.”